Food

3 Great Travel Tips for People with Dietary Restrictions

If you have a restrictive diet either for religious, ethical, personal, or health reasons, then you will have to spend more time than the average person when planning your travels. This is especially true if you’re suffering from a medical condition or allergies. You cannot expect to have access to …

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Superfoods For Dummies, Pocket Edition

Superfoods For Dummie

Introduction The power of the foods you eat to help you or hurt you is quite amazing. We’ve both seen the health of patients improve dramatically when they break their junk-food habits and turn to healthful foods instead. And we know that when patients understand the importance of nutrition, they’re …

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