Aging is one thing that many people fear. There are multiple reasons for the same including health issues like hair loss etc. and issues of less energy in the body and not having the youthful vibe anymore. However, the fact is that aging cannot be avoided. But the solutions to the above-stated problems can definitely be adopted. Reaching out to the experts at best digital healthcare problems like numan can be your go-to option in case of issues like hair loss, baldness, etc. And for vitality, you can adopt the lifestyle to be discussed below that would make your body a perfect and energetic companion in your old age.
Most people have a dreadful fear of growing old. They are afraid of becoming a burden to themselves, their family, and friends. This is not inevitable!.
However, don’t despair in your golden years – enjoy them! My dad, Paul C. Bragg, said life’s second half is the best and can be your most fruitful year! Linus Pauling and Grandma Moses and the amazing Mother Teresa have all proven that! Three famous men – Conrad Hilton, JC Penney, and foot Doctor Scholl were all Bragg health followers and lived strong, productive, active lives to almost 100. Millions of others worldwide have lived long, healthy lives following The Bragg Healthy Lifestyle.
We teach you how to forget calendar years and to regain not only a youthful spirit but much of the vigor of your youth. It’s your duty to yourself to start to live The Bragg Healthy Lifestyle today – don’t procrastinate!
Square your shoulders and look life straight in the face. Keep premature aging out of your body by following The Bragg Healthy Lifestyle System. You must eat foods that have a high energy life vibration (an abundance of raw, organic fruits and vegetables) and do a water fast one day a week. Exercise and also do some Bragg Super Power Deep Breathing. Get 8 hours of restful sleep at night and keep your body relaxed. Don’t let anything rob you of your emotional and nervous energy and precious Vital Force. Do read our Nerve Force book.
Your body is being made anew every day! Premature aging and senility result from toxic debris buildup that accumulates when you live an unhealthy lifestyle. Eat right, exercise for good circulation throughout your body, and there will be little or no buildup of toxins that will clog up and prematurely age your body!
Cultivate and hold onto the spirit of youth and it will be yours! You can feel younger! You can look younger! Keep your spine straight to maintain a high energy level. Do The Bragg Posture Exercise (page 110) and follow The Bragg Healthy Lifestyle daily and you’ll see miracles!
If you find yourself already in the clutches of premature aging, begin your fight for the return of your youthfulness. Start your own Bragg Health Crusade today to revitalize your priceless body and health! We have faith you can do it!
Train your body as an athlete would. Follow our clear, concise instructions and soon you will regain strength, virility, energy, vivacity, and enthusiasm! Enjoy that most precious of all earthly gifts – the power and joys of youthful, healthful living. Men and women can become more youthful no matter what their age! Go for it! You can retain the spirit of youth beyond the century mark, just like the Hunzas and Georgians of Russia are still doing!