The Best Hangover Cures That Actually Work

There are many hangover cures, but there is no such thing as a perfect one. In this article, we will discuss some of the most popular treatments for hangovers, including Ibuprofen, Salty food, and Borage capsules. However, you should note that none of these treatments will fully eliminate the effects of alcohol on your body. In some cases, a hangover cure will help, but the most effective one is avoiding alcohol altogether.

Borage Capsules

Using a natural supplement such as borage oil as a hangover cure may be a safe and effective way to avoid the unpleasant after-party symptoms. Borage oil is an herb that helps the body break down alcohol more efficiently, so it may help minimize the symptoms of a hangover. Borage oil is available in capsule form and is an excellent hangover remedy. One capsule contains about 90 percent of the herb’s active ingredient, silymarin.

Borage oil is derived from borage leaves, seeds, and flowers. You can dehydrate these ingredients in a dehydrator, taking six to sixteen hours. Once the leaves are dry, you can add them to a clean glass jar. Strain the mixture to extract the borage oil. Store in a dark place. Borage oil capsules are a convenient and effective solution for hangovers.

Ibuprofen

While Ibuprofen is a common hangover cure, it comes with a few drawbacks. It can irritate the liver and may worsen a hangover by causing gastrointestinal problems. It is also dangerous to take if you drink alcohol, as ibuprofen is known to cause stomach ulcers. It is also risky if taken in large doses and for a long time.

Aside from causing serious stomach problems, ibuprofen may help a hangover sufferer function before bed. It also helps to replace lost sugar and salt in the body quickly. Ibuprofen is one of the best hangover cures available, but be sure to follow the instructions on the packaging. For the most immediate benefit, take it an hour before having a lengthy and strong power nap.

Salty Foods

While chicken noodle soup was once the food of grade school students, you may find yourself craving it now. This soup is rich in electrolytes, protein, and easy-to-digest carbs. A recent study showed that college students craved salty food after drinking too much. If you’re in need of a hangover cure, chicken noodle is a good option.

Gherkins are a great hangover cure, thanks to their vitamin content. Burgers and sushi also replenish depleted salt levels. Eating salty foods will get you back into productive mode and encourage blood circulation, which will help eliminate toxins faster. Wasabi is a powerful anti-anxiety and anti-depressant that can kick-start your body and help you feel great again.

Eggs

Eating eggs isn’t the best hangover cure. But it may work for a number of other people as well. Studies have shown that eggs contain cysteine, an essential amino acid that counteracts the poisonous effects of acetaldehyde, which is a chemical produced by the body as it metabolises alcohol. The chemical is responsible for headaches, nausea, and other unpleasant effects of drinking too much.

The salt in sesame oil may help reversing body aches and headaches. It also helps replenish glycogen and sodium that have been lost while drinking alcohol. A couple of eggs after a night of drinking can also ease the symptoms. However, it’s best to follow the manufacturer’s instructions. Using high-quality ingredients is essential when it comes to hangover cures. If you don’t follow the instructions, your hangover will only get worse.

Cheese

You’ve probably heard of cheese hangover cures. But what exactly makes it work? The best hangover cure is cheese. This creamy substance contains enzymes, protein, and calcium, which all help the body process alcohol. Cheese also coats the stomach and helps it deal with the repercussions of alcohol. Here’s how it works.

  • Eat a piece of cheese before a night out
  • It’s full of proteins and omega-3 fatty acids. Plus, it provides essential vitamins and minerals.
  • It contains cysteines, an amino acid that breaks down acetaldehyde, the main ingredient in a hangover.
  • It also contains calcium and helps ease nausea.

Bacon

Did you know that bacon hangover cures actually work? Countless people swear by this hangover remedy. Here’s why. First, bacon is packed with protein! As you probably know, protein breaks down into amino acids and helps your body process alcohol and other substances. Besides being protein, bacon is also full of carbohydrates. If you’ve had too much to drink, this sandwich is perfect for curing your hangover. You can also take magnesium supplements for stress and sleep if you are not able to sleep properly.

Secondly, it increases your metabolism, which helps you deal with the after-effects of overindulgence. And the best part is, it tastes delicious! That’s not to mention the fact that bacon tastes great – nothing compares to the taste of a greasy pork sandwich. Finally, bacon is also a great way to kick-start your metabolism! You’ll be glad you tried it!

Conclusion

Hangovers are never any fun, but thankfully there are ways to make them a little more bearable. We’ve shared some of the best hangover cures that actually work, so you can start feeling better fast. Have you tried any of these methods? What’s your favorite hangover cure?

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